Hello again! It’s been a while, but non the less, here I am.
So summer is here, schools are almost finished, kindergartens closed, and what to do with all the tiny humans with too much energy? You can teach them how to rollerblade, or better jet, if they already know, go put them on and have some fun!
When I was teaching in kindergarten I would organise sports days, when children would bring their bikes and rollerblades in and we would make a day out of it. I would do a little program, where we would first practice the basics and than have a competition where we would all cheer each other on. Seeing happy faces was the biggest prize I’ve got at the end. To the day, these are one of my best memories from my teaching life.
Not only that rollerblading it’s fun, it also has many benefits to it and I’ll tell you why.
It is a great base for learning how to ski in the winter, while having fun all summer. There is a lot of similar movement that you can connect to skiing, but also just practising and gaining stability and posture, will give a great base for introducing skiing for the first time, as tiny humans will feel more confident straight away.
Overall faster muscle development than running or bicycling, rollerblading builds upper leg muscles, while gaining balance and control necessary to maintain the upright position, builds up strength and endurance. It is a low impact cardio exercise, with less stress placed on your joints and muscles, but most of all- IT’S FUN!! That said, not only children can have a blast, it is a perfect exercise for adults as well, especially if you suffer from joint problems.
When choosing the right rollerblades for you or your tiny human the most important thing is stability of the shoe with good thigh closure that is adjustable. Your foot has to feel stable but also comfortable enough. My personal preference has always been Roces brand, but I have tried others too. If possible always try them out in a store, rather than buying straight online. And do not forget about the safety, especially if you or the children you look after are beginners. 😉
Hope you’ll have a perfect start of the summer!
The Lovely Nanny xx