I must say that I finally reached the travel light stage. If you are not familiar with what that is – this is the stage when you realise your need for things is less important that you being able to easily manoeuvre your suitcase on your travel. I am totally guilty of packing for a month when only going away for weekend, and let’s all be totally honest, how many thing at the end you really use?
But there is a few things I never go without and I will share it with you. I am super sensitive when changing locations, it never gets old, no mater how much I travel. I often will get super sensitive to driving in cars, water and food. Depending on how tired my body is (if working 24 h for a week) I am easy to get hit by anything. But I can’t really be sick or unable to work, so I developed a stash of things I always take with me.
First of all is Medicinal charcoal. I swear by this stuff! In my family we have been using that for a very long time, but it is only now becoming popular worldwide. Helps with food poisoning, indigestion, bloating ect. so if you are sensitive and you’re going to a new country then I would pack them up! But it is not recommended for pregnant women, so if you’re pregnant I would suggest probiotics or hot lemon tea- that will also do wonders!
Next thing is available at every airport and it’s San Pellegrino sparkling water. If you feel nauseous on your travel, this helps a lot. From all the sparkling waters in the world (well the ones I happen to try) I like this one the best. It is also good as you can get it nearly everywhere.
Peppermint tea. I never travel without! It has the ability to improve digestion, reduce pain and eliminate inflammation. Plus it’s good to calm and relax your body and reduces nausea. If you don’t yet, stash a few tea bags in your purse, they might become useful. I’m very snobby about my peppermint tea but, Teekanne and Clipper are my favourite brands.
If your blood sugar drops quickly and you need to have meals regularly, that I would suggest to have a stash of snacks in your purse. We all know traveling for work or traveling in general is unpredictable so it’s better to be prepared. I like to have some bars, nuts or crackers in my bag – tat really does not take too much space but will save you the trouble of feeling nauseous. My favourite are: Kind bars, Pulsin protein bars and my latest obsession Blevita Spelt crackers in cinnamon flavour – they are so easy to take anywhere! It is also just fine if you put some nuts in a small sellable bag – I tend to take dry stuff with me as then I don’t have to worry about anything getting messy.
One last thing when on the road is a travel phone charger. It’s true you can now charge your phone at a lot of places, but there is still going to be some roads you’ll take when your battery is dying and you need your phone to last you. This is where the travel charger come in handy. I swear by the brand Anker as I firstly love their design, how small it is and its amazing power. It is so travel friendly I always keep it in my bag (just don’t forget to charge it!)
There, this is my top things to take with me when traveling. If you feel some tips helped you please let me know! If you have any other must haves for traveling – I would love to know! Sharing is caring! 😉
The Lovely Nanny xx